044 - My Biggest Distraction Is Me

Most of my interruptions don't come from the outside. They come from me. Every time things get difficult, my hand types "youtube" into a new tab before my brain catches up.

So I built an environment where that's not possible anymore. In this video: a Little Snitch deny rule that blocks my escape hatches in Safari (and why the urge disappeared after two or three days), permanent Do Not Disturb across every device with exceptions only for family, and why I'm exploring single-purpose devices like the reMarkable for reading.